
983
Downloads
40
Episodes
Be. Career. Ready. provides timely information about job searching, resume writing, cover letters, interviewing, and well-being. Grab your ear buds and take advantage of the information shared. Let us know topics you want to hear about by emailing us at graduatecareers@niu.edu. And remember...our podcasts are here to help YOU Be. Career. Ready.
Episodes

Wednesday Feb 02, 2022
Awareness: How to Improve Your Health and Wellbeing
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
Christine Lagattolla, NIU's Assistant Director of Outdoor Adventures, shares strategies with you on how increasing your awareness positively impacts health and wellbeing. In fact, awareness is a major step toward making change in your life. Learn more about breathing, self-talk, and quieting your mind's chatter.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.